
Digital: $27 ❘ Paperback + Digital: $54

This Starter Bundle isn’t just about decluttering—it’s your first step to emotional peace and control, using the trauma-informed DO Well® Method.
Developed by Valerie and JM, who personally navigated the chaos of clutter and its emotional depths, this method offers more than just a tidy home. It's about understanding the trauma behind the mess, providing a path to a renewed self and a harmonious living space.
Grounded in trauma science—this method works with your nervous system, not against it.
Used by thousands of women—from caregivers to survivors—to finally feel peace.
Grounded in trauma science—this method works with your nervous system, not against it.

You’ll feel a shift—less chaos in your space, more calm in your body. That’s what women tell us happens within the first few days.


I recently purchased. Read it within 2 hours. Helping me with my ptsd. And my clutter!!! Think I'll reread. And take notes. That helps it sink in!! Thank you for this book!!!!

"Valerie and JM’s method was a revelation for many users. Individual results may vary. The link between clutter and trauma was my missing piece. Today, I live in a space that breathes peace." —Sarah, Denver, CO
These bonus tools make it easier to take action—even on the hard days. They're yours when you get the Starter Bundle

If you’ve ever felt stuck in a clutter loop that just won’t end—this course helps you break free with clarity and compassion.
This 5-part video series explains the hidden trauma loops behind clutter—so you can stop the cycle and finally feel calm in your space again.

Decluttering is hard enough—don’t do it alone. This private space is filled with women who get it.
Join 4,000+ women who support each other with wins, challenges, and progress. Plus, get feedback directly from the creators of the method.

Jumpstart your transformation the moment you download the book.
Alongside your Put That Stuff Down eBook, you'll receive a Printable Quick-Start Plan—a beautifully designed, one-page guide that walks you through the first essential steps of the DO Well Method.
This visual companion helps you:
Cut through the overwhelm and take immediate action
Stay focused on simple, powerful daily steps
Build momentum and confidence from day one
Keep your goals in sight with a clear, tangible plan
Print it out. Post it up. Start transforming your home and your headspace—right away.

Daily reminders that keep you grounded, focused, and kind to yourself.
These beautifully designed, printable affirmations help rewire negative thought loops tied to clutter, shame, and overwhelm.
Post them around your home to stay motivated, emotionally safe, and connected to your “why” as you declutter.
Clear space starts with a clear mind—these anchors help you create both.

This exclusive 40-minute video interview—originally featured in the Coping with Trauma Summit—offers a deep and compassionate look at the connection between trauma and clutter.
Join the two creators of the DO Well® Method as they explore:
Why clutter is often rooted in emotional survival
What traditional methods overlook (and how to fix it)
Real client stories and mindset shifts that work
Practical steps to start reclaiming peace—today
Also includes:
✔️ 10-Minute Quick Action Bonus Video
✔️ Printable Speaker Notes PDF
If you’ve ever felt stuck, ashamed, or overwhelmed by clutter, this interview will help you feel seen—and give you tools to move forward.

Put That Stuff Down
Your trauma-informed roadmap to reclaim space, peace, and clarity—backed by 192 pages of step-by-step support.
Available instantly on any device—read it on your tablet, laptop, Kindle, or phone.

Prefer to listen? This audiobook lets you absorb the DO Well® Method anywhere—on a walk, in the car, or during downtime.
In just 3 hours, you’ll learn how clutter connects to emotions, and what to do—step by step— to finally feel peace again.
This isn’t just audio—it’s emotional clarity in your earbuds. Real stories, real healing, wherever you are.
This bundle is valued at $264—but you can get it for just $27. Backed by a 30-day Peace of Mind Guarantee, it’s risk-free to try today.
Why Wait? Your New Beginning Is Just a Click Away:
Curious? Let's Address Your Questions:
Is this program scientifically backed?
Yes—our method is grounded in psychology, neuroscience, and trauma research. It’s not just organizing—it’s healing work.
How is this different from other decluttering advice?
"Put That Stuff Down" is the only program that addresses both the physical and emotional aspects of clutter, offering a lasting solution rather than a temporary fix.
What if I've tried everything else?
This method is made for women who’ve ‘tried it all’—because it works at the root, not just the room.
These exclusive bonuses won’t last—start now and step into a calmer, clutter-free life rooted in clarity and self-respect.
A Journey of a Thousand Miles Begins with a Single Step:
Put That Stuff Down isn’t just a program—it’s your first real step to reclaim space, energy, and identity from clutter that’s held you hostage.
Join Valerie and JM, trauma-informed creators and mentors to 35,000+ women, and feel the shift—internally and at home. Let's embark on this path together, towards a future filled with clarity, joy, and peace.

and get
in BONUS...
Watch how clutter and trauma are connected—and why traditional organizing fails when your brain’s been through a lot.
INSTANT Access to Everything You Need to Start
Put That Stuff Down Second Edition (eBook)
$32 Value
Audiobook (3h15)
$37 Value
Bonus - Trauma-Informed Mini Course: The Clutter Freedom Loop
$47 Value
Bonus - Printable Quick-Start Plan
$7 Value
Bonus - DO Well® Community Access
(4,000+ members)
$67 Value
Bonus -12 Mindset Anchor Printable
$7 Value
Bonus - Coping With Trauma Summit: Decluttering & Organizing Presentation
$67 Value


INSTANT Access to Everything You Need to Start
Put That Stuff Down Second Edition (eBook)
$32 Value
Audiobook (3h15)
$37 Value
Bonus - Trauma-Informed Mini Course: The Clutter Freedom Loop
$47 Value
Bonus - Printable Quick-Start Plan
$7 Value
Bonus - DO Well® Community Access
(4,000+ members)
$67 Value
Bonus -12 Mindset Anchor Printable
$7 Value
Bonus - Coping With Trauma Summit: Decluttering & Organizing Presentation
$67 Value
Put That Stuff Down Second Edition Paperback
$55 Value




I loved this book! A book that can be easily read and to the point around how to declutter your physical space through mindful thinking and processing!

I bought this book and another package they created. They explain things better than anyone I've ever experienced and have given me so much hope for my situation. I really look forward to diving in! Thank you for helping others! Thanks Valerie

Thank you. I really appreciate the information in your book. As I cleaned a pair of shoes before donating them, I realized how holding an item reinforces our emotional attachment to it. I almost kept the shoes, but because of your book, I understood why I felt that way—and was finally able to let them go. Thank you!
Military Families Support: Valerie and JM understand firsthand what it means to navigate trauma. That’s why they’re committed to supporting military families through the emotional and organizational struggles tied to PTSD and transitions—providing real help where it matters most.
✅ Sold 35,000 copies of the bestseller Put That Stuff Down
✅ Hosts of the podcast Post-Trauma Secrets & Decluttering
✅ Hosts of the Coping with Trauma Summit
✅ Endorsed by thought leaders like Barry Spilchuk (Chicken Soup for the Soul) and Gerry Robert (The Millionaire Mindset).
✅ 25+ years of combined experience in decluttering, emotional wellness, and professional organizing

Best Seller Author

Best Seller Author

Who exactly is this for?
This is for people who feel overwhelmed by clutter—whether it’s linked to trauma, stress, or simply too much stuff. If you’ve tried to declutter but the mess keeps coming back, this program offers a fresh, compassionate approach to lasting change.
Why should I buy today instead of waiting?
Because your clutter—and the emotional toll it takes—isn’t going away on its own. Today is the best moment to break the cycle, reclaim your space, and finally feel peace. Don’t wait for another ‘someday’.
Are you certified to give trauma advice?
Valerie is trauma-informed certified and holds a Mental Health First Aid certification. With a background in Occupational Therapy and years as a master trainer for first responders, she brings deep experience. While not a licensed therapist, her methods were reviewed and praised by leading psychiatrists and brain experts involved in shaping this program.
Does it work for me if I don't live in the US?
🌍 Yes—this bundle is completely digital and accessible from anywhere. You’ll also get support from our team, no matter your time zone. Start your journey to a clutter-free life, wherever you are in the world.

This site is not a part of the Facebook website or Facebook Inc. Additionally. This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of Facebook Inc. This product is intended to assist with decluttering and emotional management. It is not a substitute for professional mental health treatment.
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